Asleep...
Do you know any infalible cures for insomnia? Please let me know if you do...
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9 comments:
lol That might work :) See, I've tried everything, I'm looking for alternatives!
i have insomnia sometimes. and sometimes what works for me is listening to people talk on the radio (not loudly). When the radio is away from the room and you just hear a whisper? That does it sometimes. Weird, i know.
wanted to add: NO music, just conversation, bacause music creates thoughts and thought lead to feelings etc
I keep television on with sound very low.
Thanks for the suggestions :)
Relaxing music (no lyrics) works for me when I'm not too anxious. When I am, I try ear plugs because any noise startles me. It's killing me this insomnia..grr
try chamomile darling. or lavender.
Have you read my blog? Might help :)
Wow, so many suggestions! Thank you all!
Jon: funny but not true ;)
Best regards from NY!
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